We will be kicking and curtsying our way through this one. It will have a brief pilates moment, an upbeat song with optional jumping, and then a swift flow that weaves yoga, fancy(ish) footwork, and balance. Expect your legs to be worked, so add ankle weights only if you’re feeling extra energized and always feel free to ditch them! I will be wearing wrist weights, but not adding any other weights to the mix.