Make yourself at home in your body.

Made with love, from my living room to yours.

LRY is described by one member as:

“A yoga pilates dance comedy show fusion that’s also a therapy session.”

Join us, 7 days free

Living Room Yoga Live

& On-Demand

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CLASS FORMATS

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CLASS FORMATS ---->

  • Living Room Yoga

    Living Room Yoga is the full experience—a 60-minute blend of yoga, Pilates, strength, dance, and daily life set to the perfect playlist. This class ties it all together, offering creative movement sequences that are challenging, joyful, and deeply grounding. For the last 5 years, it’s been your weekly opportunity to move, connect, laugh, and leave feeling stronger in both your body and mind.

  • Just the Flow Stuff

    Just the Flow Stuff focuses on the yoga side of the practice, with flowing sequences that promote mobility, balance, and mindfulness. It’s perfect for when you need to slow down, breathe, and reconnect with yourself. Expect a calming yet energizing class that leaves you feeling refreshed and aligned. TLDR: It won’t exhaust you, but it also won’t bore you.

  • Just the Hard Stuff

    Just the Hard Stuff is where Pilates, weights, and strength training take center stage. This class is designed to build resilience and get your heart pumping with focused, powerful movements. It’s the friend that always wants to do the most. A fun and empowering challenge for when you want to feel strong and unstoppable.

  • Quick Core

    Short, spicy, and fun. These 20-minute core-focused classes are designed to fire up your center without burning you out. Expect thoughtful sequences that build deep strength, boost energy, and leave you feeling more connected to your body. Whether you're fitting in movement between meetings or chasing a toddler around, Quick Core gets in, gets it done, and leaves you feeling stronger. (The Heartbeat Monitor classes have become some of our most beloved.)

  • Weights

    Strength without the stress. If you’ve ever dreaded rigid weight-lifting classes, try this instead. These 20–30 minute classes use a range of weights to build functional strength, improve bone density, and support everyday movement—no yelling, no pressure, just solid, thoughtful, steady work. Expect a mix of playful sequences that make the movements flow together and powerful moments that help you tap into your strength. Perfect for days when you want to lift something heavy (besides your life).

  • For When Meditations

    Because life doesn’t always wait for the perfect moment to throw you a curveball, these 5–15 minute guided meditations are your “in case of emergency, breathe here” kit—short, doable, and surprisingly comforting. Whether you’re stuck in your head, needing a pep talk, or just craving a little peace before the next thing on your list, there’s a “for when” waiting for you.

  • Prenatal

    These classes were created during two of the most transformative and tender times of my life—both of my pregnancies. Designed with care, humor, and a deep respect for the changing body, this collection is here to support you wherever you are in your prenatal journey.

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Work With Me

Personalized support to move, grow, and connect.
Explore opportunities for mentorship, having me as a guest at your event, or bringing Living Room Yoga to your workplace. Whether you’re looking to deepen your practice, refine your teaching, or foster well-being in a professional setting, these offerings are designed to meet you where you are.

Connect Here

  • The Yoga Mentorship Program is a personalized journey designed to hone your teaching skills, and clarify how YOU want to share this practice. Through one-on-one guidance, tailored feedback, and ongoing support, you'll gain confidence, refine your technique, and explore your unique path as a teacher.

    Learn more

  • If you’re looking for an extra boost in your teaching career, I can help. We can have a one-off, or work together for a few weeks, up to you. And if you’re just looking for a boost in your personal life, we can do that, too. We’ll use private sessions to do yoga, meditation, and/or breathwork. Any time length you’d like. Reach out for rates and availability.

  • I’ve led one-off classes and retreats and had long-term partnerships with Cisco, OpenDNS, Microsoft, Paypal, Zynga, Kong, AllBirds, Outdoor Voices, Athleta, and many other smaller entities that wanted to help their employees feel better. This includes in-person and virtual events featuring yoga, meditation, and or breathwork. Reach out for timeslot openings and rates.

  • I’ve loved every opportunity I’ve had to be a key note speaker or to be on a panel. Whether it’s talking wellness, Nonviolent communication, trauma and resilience, I always find the balance between humor and emotional depth that leaves audiences feeling connected.

“Practicing with Erin from the comfort of home is nothing short of magical. I laugh. I cry. I sweat. And I gently nudge my dog out of the way. It’s so nice having the flexibility to jump into a class I know I’m going to enjoy whenever I have the time!”

“Erin is like no other teacher. Everything about her approach is fresh and surprising, both physically and emotionally. Just awesome.”

“Her words in class always resonate with how I'm feeling and give me freedoms to feel those feeling whether conscious or not. I love how the movement makes me feel, it gets me out of my head and is hard and fun. Overall just feel much better after and like I can take on the world.”

“Creative yet completely intentional, focused on both physical and emotional release.”

“Erin's classes have made me more vulnerable, transparent and strong!!”

“Erin's classes are a secret third thing between yoga and pilates. There's so much creativity in the poses, playlists, and meditations. The movement is challenging and expansive and each routine is dynamic and new. You never get bored which for me is critical to calming my anxious mind. Beyond that she brings humor and tough love just when you need it in your practice. You can be a hardcore yogi or a yoga skeptic and find something in her classes. Being able to do them whenever and wherever is a gift.”

“Erin's practices have taught me to reign in my inner critic and taught me to dance more!!”

“Church, this class is a sweaty, beautiful, church.”

“I found Erin's classes during the pandemic and have been taking them ever since. Every class is different and challenging in a supportive way. The music is always fun! Erin is a delight of a teacher that always promotes you listening to yourself and your body. I laugh every class and always feel like I pushed myself and did something good for my body when l'm done. 10/10!”

“Erin has changed my life and this morning was just what my mind body soul needed - no surprise there!”

“LRY has given me the okay that self reflection can be both provide clarity AND be fun. Erin’s words during class remind me to not pick at every imperfection, to acknowledge I am just a human, and to recognize sometimes you just need to dance it out. Also, she has excellent taste in music no matter what Greg says.”

“Erin is so real and relatable. Which is so absolutely refreshing. LRY is a safe space.”

“LRY is a place for me to show up precisely as I am, and move around in whatever way feels right. Erin is always saying “if that feels for you” which gives me the freedom to explore whatever I want to, and she provides a space where everyone’s autonomy is honored and protected. Above all the classic self-improvement, however, LRY is genuinely fun. I come to try movements unfamiliar to my body, to dance, to listen to an excellent playlist, and to get some wisdom delivered in the least preachy way I’ve ever encountered."

From LRY Member, Tiffany:

Things I thought I’d never say: I love working out at home! For years, I could never fathom relaxing enough into a workout or yoga practice at my house, instead fleeing to various studios for classes. That all changed with Erin’s LRY. Now I actually look forward to having a dedicated time to “show up” for myself without having to leave my house! Plus, what’s she’s offering isn’t available at any studio I’ve been to. Erin curates highly engaging mixed modal classes — her flows draw upon emotional & physical intelligence from a bunch of different specialities. Whether yoga, pilates, strength training, or non-violent communication… she’s always weaving in new offerings. And the result is a super fun & challenging class that never feels rote or expected. It keeps me on my toes and teaches me to pay extra close attention to what my body is up for. As if all of this wasn’t enough, Erin is an incredibly honest and open soul with a rare ability to help people laugh at the shenanigans of being a human. She brings so much levity to the challenging parts of life, on and off the mat. I have deep gratitude for Erin - she inspires me to be kinder to myself and to trust that continuing to show up is more than half the battle.

Woman in orange sports bra and black leggings doing yoga on a mat, smiling, with sunlight streaming through large windows in a bright room.